Encyclopedia determines alcoholism as a "chronic mental progressive disease". This means that, above all, it develops a person's psychological addiction and is not physical, which progresses in the second or third stages, but later on. Until the disease has gone too far, you can fight independently. Medical assistance only requires most running cases that we hope will not be achieved.
You can also cope with alcoholism after a few years of usual "libations".
It is difficult to determine the degree of addiction independently, especially since it is difficult to assess the situation from within objectively, but the following signs must be warned:
- The "non -alcoholic" parties will be boring - it is unclear why leave the house if they are unable to drink. At such an event, it seems boring, boring, we can't talk, everyone sits, stares at the ceiling and pulls the tea;
- One begins to drink alone - not in a company as a socially unifying action, but only to achieve the state of intoxication. Not necessarily something strong: it can be beer and low alcohol cocktail with alcohol;
- The common sense involves increased anxiety and a sense of discomfort;
- It will be difficult not to drink for several days - even if objective conditions require, for example, taking antibiotics, the need for work or study;
- Suspicious attitude towards non -infants. It seems that a normal person simply does not drink - a reduction in the criticism of the problem of alcoholism, a subconscious desire to justify it;
- With strong intoxication amnesia. Increasingly, after a booze, a man does not remember what happened yesterday and when he lost control and what happened. The day after the party became "wonderful stories".
If you find two or more attributes, this is a serious reason for thinking.
Most often people start drinking in adolescence at the age of 15-16. It is noteworthy that at first no one likes alcohol - beer bitter, vodka is too strong and burns, no money for more expensive and tastier alcohol.Young adults literally drink to defeat themselves, and there are many reasons for this:
- "Hermish feeling" - alcohol in teenage companies will be the main connecting element;
- The desire to be more mature and "cooler";
- Half - Alcohol helps to create communication more confident and easier, especially in a new company.
In adults, the reasons are similar, except perhaps the desire to be older. On the contrary, the desire to once again feel the "unbearable ease" as young people, to give up the urgent problems, to alleviate responsibility. People begin to drink to cope with self -confidence, fear, anxiety.
Numerous medical research has been written about the medical consequences of excessive libraries, and they do not need to be listed here. This is the liver cirrhosis, personality change, heart problems as well as digestive disorders, as well as men's increased mortality, as well as hundreds of other diseases.
The problem is that in your youth, although health is still strong, it seems very distant. Almost fake. This seems to happen in many years and may be bypassed. Therefore, you have to push another one - what is relevant now.
How to stop drinking alcohol at home?
Those who have such an unpleasant problem are worried about where to start the path to normal life. It is very dependent on desire - if you choose it correctly, it will reach healing, even at the severe stage of the disease.
There are many simple rules on how to leave alcohol consumption alone at home, but they have to be kept, though it will be quite difficult for someone:
- Above all, narrow your friends who do not attract drinking themselves. It is better for the patient to avoid noisy companies and spend more time with his family;
- If possible, the house should not be stored in the alcohol reserve - after all, the temptation is too large and the patient may be interrupted at any time.
- You can communicate with friends who have stopped drinking from their own choice - they will be able to help against drinking, giving useful tips and new interests;
- It is important to understand that alcohol is not a drug that helps with poor mood, but a dangerous poison that gradually destroys the body and leads to difficult diseases such as cirrhosis, ulcer, heart attack, impotence;
- You can start putting money in a piggy bank every time you are longing for alcohol. As a result, as a compensation for alcohol every day, you can accumulate a fair amount in the future and ask yourself and your loved ones with pleasant gifts;
- In order to completely distract the thoughts of drinking, you need to find an interesting hobby for sports. Women can subscribe to fitness training, in a dance circle, or buy a subscription to the pool;
- Men need to drive, travel, take the family to nature more often. In order to get into the new business, many representatives of stronger sex like to ride bicycles, car repair, and martial arts.
Of course, the transition from alcoholism to a healthy lifestyle requires will, and some victims are quite long. First of all, the patient is aware of the negative effects of dangerous adhesion, after which he has a natural desire to eliminate the problem. It then follows the difficult stage of cleaning the body and the inevitably related difficulties.
Even knowing how to leave alcohol consumption alone at home, one needs a lot of courage and desires to fully recover. The support provided by relatives is of great importance.
Of course, the family needs a lot of patience and understanding, but who is different, no matter how households help the patient with alcohol addiction, they believe in their strength, without moralization and pressure, because in such a situation, all words wrongly mentioned can result in the opposite effect.
How to stop drinking without consequences?
After deciding to get rid of the alcohol addiction on his own, one should listen to his body carefully. If you notice these changes you should seek medical help immediately:
- increased heart rate;
- Trembling in arms and legs;
- nervousness, anxiety;
- Panic attacks.
The appearance of the above symptoms is a possible occurrence of white fever attack. This condition is dangerous to the patient and close people and should be prevented as soon as possible. In the hospital, it will be much easier as there are all necessary medicines and equipment to stop the attack.
If the patient is treated with psychotropic drugs, including Benzodiazepam, they should not be denied. They do not pose a danger to the body and have a beneficial effect on the psychological state.
The most important thing is the refusal of alcohol in the patient's mood. Without a conscious and firm decision, the exit of the drinking place (both drugs and psychological) will be meaningless. It will be easier to accept if the addict understands that alcohol is not a friend, but an enemy who gradually takes his health, his family and his work.
The point is to correctly approach the issue of getting rid of alcoholism. First of all, it is worth consulting a drug who sets up a treatment treatment system and tells you how to gradually recover from its addiction and what will happen if you suddenly stop consumption.
If before the patient decided to refuse to drink, he or she consumed it for a long time, then reduce the dose of alcohol daily until he reaches the zero signal. The gradual rejection of strong drinks helps to avoid the negative consequences of psyche and health.
In addition, before drinking alcohol, we recommend that you eat tightly because entering the empty stomach has an irritating effect on your mucous membrane. Foods should have fat content as they are bound to alcohol and reduce blood concentrations. As a result, poisoning will be much less pronounced.
In order to help your body, drink more purified water faster to remove alcoholic toxins. Men are recommended to drink 2, 5-3 liters of water for a day, and women-2, 5 liters.
If someone can't live a day without alcohol, it's about alcohol addiction. It is best to gradually stop drinking, carefully prepared for the negative body of the body and requires new doses of alcohol. The body's trembling is anxiety, panic attacks, and rapid heartbeat can be eliminated by taking sedatives.
To get rid of addiction, you need to understand that alcohol causes irreparable damage to the body and significantly spoils a person's personal life. If the alcoholic does not take this independently, meeting a psychologist will help to accept the severity of the situation.
The amount of alcohol used should be reduced daily until it becomes zero. In fact, after refusing to alcohol, it is recommended that you do not attend noisy companies, celebrations and other festive events so as not to break. After getting rid of alcohol dependence, try to leave the use of alcohol forever. This will be the best solution for previous alcoholics. Well, the following benefits of alcohol may be the motivation of such a step:
- The lack of alcohol, ie the lack of budget savings;
- Significant improvement in your own health;
- There is a good relationship with his wife and children and relatives in the family world;
- You are -rrealization in terms of career.
Taking medications against alcohol addiction
Another effective method is to stop alcohol consumption in taking medicines. Usually these are pills you can buy at any pharmacy or order via the Internet. They are divided into 3 groups:
- shooting a hangover;
- drugs that reduce the desire for alcohol;
- Medicines that cause complete indifference and alcohol consumption.
The chemical composition of such tablets negatively affects the psyche, the emotional condition, so you can only take them under the supervision of a doctor. In addition, the funds have many contraindications. Doctors recommend that such drugs be cautious, do not guarantee a hundred percent success.
Recently, biologically active supplements are becoming increasingly popular in alleviating alcohol. Their advantage is natural composition and high efficiency.
Vegetable herbs, acids and vitamins help to get rid of addiction:
- Acacia resin normalizes the digestive system, removes toxins and decomposition products;
- The Artichok Extract has the hepatoprotective and detoxifying effects of the artich, reduces the desire to drink;
- The mother -in -law's extract soothes the psyche, relieves poisoning;
- Amber acid improves the function of the cardiovascular system and relieves hangover syndrome;
- Vitamin B6 blocks the desire to drink alcoholic beverages and improves the psychosomatic condition.
Folk medicines for alcoholism
Before leaving alcohol consumption, you have to pay attention not only to the drugs you buy, but also to prepare for home.
If you want to know how to stop drinking, folk remedies must definitely help. Most working plants are the hoof, thyme (thyme), plaun barani, worm and golden -haired, sour drool, Lovie, Lovie and Laurel, Birch Buds. How to use them?
- Hoof.Take a tablespoon of leaf or root from the plant, boil in 0, 2 liters of water. Add a tablespoon of 100 ml of vodka resulting from this. After several applications, you can feel the desire for a drink; Take the crust of an immature green walnut and mix the Ungin in a 2: 1 ratio. Pour a glass of wine, add a teaspoon mixture, keep half an hour, then drink. The duration of the reception is one month;
- Pickle- Take 200 grams of sorrel roots, pour four glasses of usual water, leave overnight. In the morning, the "alcohol" infusion is heated for 15 minutes over low heat and then allow 1 hour to settle. Drink an hour before eating three times a day. Continue to drink 10 days;
- Horsetail and liquorice.Mix the two herbs from alcoholism in equal proportions and then take 100 grams. They are poured into three liters of boiling water, and the fire is kept for 10 minutes, then the clock is insisted and filtered. Betting - three times a day before a glass of meal;
- Lovelist and Laurel.2 sheets should be taken from the laurel, the 1 root of the lover and stick to the vodka for a week. Filter and drink the resulting infusion. You need to appear the necessary disgust;
- Birch nipples.Mix the dried kidneys with the sugar, fire and expose it. You must breathe above the resulting smoke and then drink alcohol. Doctors say this will be the last drop of droplets. Master (Timan). Take a teaspoon of grass, pour boiling water into a glass and stick for 20 minutes, stretch. Take such a grass from drunk three times a day before meals. Plaun-Baranets. You will need plant branches that can be found in the old pine forest. Take only 10 g of branches (dry), boil in 0, 2 liters of water for 15 minutes, stretch. Use two tablespoons per hour before the alcohol indicates vomiting or disgusting signals. Mix the worm and goldener in a 1: 4 ratio and make a cooking: place a tablespoon of a glass of boiling water. Betting - a tablespoon of meals three times a day.
If you strive to stop drinking forever, folk drugs will do it much cheaper.